The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards

"The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards album by Ross Edwards on ProstoPleer.com"

Дата выпуска: 2008-07-07T00:00:00.000000Z

  • Introduction To Meditation - What Meditation Is and How to Do It (Dawn Mantras)
  • Introduction to Spot Meditations (Arafura Dances)
  • Spot Meditation: Meditating on Sound (Arafura Dances)
  • Spot Meditation: Rocking (Arafura Dances)
  • Spot Meditation: Contact Points (Arafura Dances)
  • Spot Meditation: Raising Shoulders (Arafura Dances)
  • Spot Meditation: Instant Calm Breath (Arafura Dances)
  • Spot Meditation: Bodyline (Arafura Dances)
  • Spot Meditation: Smiling Breath (Arafura Dances)
  • Spot Meditation: Simple Neck Massage (Arafura Dances)
  • Spot Meditation: Simple Shoulder Stretch (Arafura Dances)
  • Physical Relaxation Exercises (Arafura Dances)
  • Movement Meditation (Dawn Mantras)
  • Introduction to Breathing Meditation (Maninyas)
  • Watching the Breath (Maninyas)
  • Watching the Breath with counting (Maninyas)
  • Wave Breath (Maninyas)
  • Nourishing Breath (Piano Concerto)
  • Introduction to Awareness and Visualisation (Yanada)
  • Bodyscan Meditation (Yanada)
  • Washing Mind and Body (Bird Spirit Dreaming)
  • Acceptance and Kindness (Enyato I)
  • All-Embracing Kindness (Enyato I)
  • Dawn Mantras
  • Concerto for Guitar and Strings, "Arafura Dances": 2. Arafura Arioso
  • Maninyas - Concerto for Violin & Orchestra: II. Chorale
  • Concerto for Piano & Orchestra: 2. Second Movement
  • Yanada
  • Oboe Concerto: Cantando and Love Duet
  • Enyato I: Chorale and Ecstatic Dance: 1. Sereno
  • Concerto for Guitar and Strings, "Arafura Dances": 3. Second Maninya
  • Maninyas - Concerto for Violin & Orchestra: 3. Second Maninya